Optimum Nutrition for Your Child's MindOptimum nutrition is a revolution in healthcare. As he showed in his brilliant book on the connection between nutrition and the mind, Optimum Nutrition for the Mind, Patrick Holford reveals in Optimum Nutrition for Your Child's Mind what good nutrition can do for the minds and brains of children. The first part of the book reveals why certain foods will benefit the brain and why others are not good. The second part explains how to maximise your

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