Planet Organic Nutmeg PowderNutmeg is the ground dried seed of a pear shaped fruit native to several Indonesian islands. Organic nutmeg has a warm spicy aroma and flavour and can be used in sweet or savoury cooking. HOW TO USE Nutmeg is very versatile in both savoury and sweet dishes. It is particularly good with lamb, chicken and dairy dishes. Try it in cauliflower cheese! GROWING & PROCESSING The seeds from the flowering cumin plant which are within the fruit are dried and

all broken down by a super-culture of probiotics for easy absorption into a woman’s body

Disinfecting the urinal tract

Relax and have fun

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When consuming Coated Silver please drink at least 2 litres of pure spring

• Painful joints and broken bones

sprains and strains and itchy skin conditions

Sultanas* (40%)

Pain when eating quickly

Eat goji berries straight from the bag or add them to your favourite trail mix

To lift feelings of self doubt

Vertigo and weakness of nape of neck