Mix Mushroom Omelette w/ Rye Bread (Tue)Key Ingredients: Omelette, mushroom, kale, cherry tomato, rye bread, marinara sauce 545Kcal 32P 61C 20F This delightful omelette is filled with a medley of mushrooms paired with kale, and cherry tomatoes, offering a burst of flavors. Mushrooms are a rich source of B vitamins, such as riboflavin and niacin, which support energy production and brain function. We also add. Rye bread for its fiber and complex carbohydrates to keep you energized and

Superfood Chia seed is amazing for its omega-3 fatty acids

offering a low-fat and low-calorie option and is a great complement to salmon

Our health hack to our Korean Pork Loin with Jasmine Rice and Chia Seeds is to pan fry lean pork loin chops instead of traditional deep fried collar pork

Our version of Korean Beef Bibimbap is made with lean beef rump steak (instead of fatty mince beef used in most HK restaurants) and paired with kimchi that contains plenty of probiotics known to promote improve gut

529Kcal | 49P | 57C | 12F

529Kcal | 54P | 13C | 29F

520Kcal | 24P | 42C | 28F

you have a melody of high nutritious ingredients

and spices

drizzled with a sweet and tangy honey balsamic dressing

Couscous is a nutritious grain

Key Ingredients: Falafel