Painting CalmPainting is recognised for bringing mental health benefits. It helps us centre ourselves, focus our intentions and engage creatively with the world. Even if you have no experience with watercolours or painting, the accessible and easy to follow prompts in this book will allow you to express yourself and create art with ease and joy. Covers basic watercolour techniques, equipment and colour theory; exercises for finding inspiration in nature; seasonal

Double stud glasses case

Bluebell Lane Jewellery

phenoxyethanol (from green tea)

Handmade Stocking

with the length of the bracelet measuring 17

Massage in until the sugar has dissolved and the product has become milky

Comes in a board-backed

while nourishing drier skins

This artisan-crafted piece is not just a holder but a work of art

The wire is 1mm thick

adding a touch of sophistication to your daily rituals

super lightweight and easy to wear