The Joy of Half A CookieAnyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm shifting book, Dr. Jean Kristeller presents a new alternative a program for weight loss based on her successful Mindfulness Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight

plus stylish menus to help you plan every meal

whether they work inside a company or in a freelance capacity

com and in the first edition of Triathlon for the Every Woman

Emma is forced to make a difficult decision: between her family and her roots and fame fortune and the magnetic charm of the Great Theodore>

From the centuries-old Greenland shark and backwards-aging jellyfish to the man who fasted for a year and the woman who successfully edited her own DNA

Doris Rikkers highlights characters and scenes from the Bible that show the Spirit at work both in the Old Testament and the New Testament

New Yorkers would react to Lincoln's wartime policies with the deadliest rioting in American history

Easy to follow step-by-step instructions guide you through the making process

Joyce reminds us that

In the rubble of a broken continent

Cant Quarantine Our Love

The captain has his bed