Lightning Fast Escapes For Competition Judo by Matt D'AquinoOlympian Matt DAquino Teaches How To Escape From Bad Positions With Precise, Lighting Fast Escapes! Troubleshoot the most common holds and pinning strategies with tournament tested escapes and reversals. Escape tight holds like kesa gatame, kata gatame, chest holds, four corner holds, and more! Develop consistent escapes with swift, decisive techniques that are designed to defeat aggressive pinning combinations. Further your reaction time with

Uranage Uchi Komi & Understanding How To Be Safe

so that you can equip yourself with the same skills that Mckenzie has used to become successful in the upper echelons of Judo competition

DIRECTIONAL PATTERN - WALKING FORWARD BASIC RIGHT SIDE

learn why the cross grip can be safer

but he also dives deep into proper technique for attacks such as these

application

TRANSITIONS - TOMOE NAGE DEFENCE - GUARD PASS SMASH

Application of Kouchi to Tai Otoshi Combination

Belt movement game

Understand how to stay full

Adams is an encyclopedia of knowledge when it comes to Judo

BARUCH SHMAILOV (ISR) 2014 FORT LAUDERDALE WORLD JUNIOR CHAMPIONSHIPS - SEMIFINAL