A5 Journal - Morning Ritual - BlueWelcome to your new Morning Ritual Journal. You are in the right place! Ill never forget when I started to focus intentionally on my approach to mornings. My life changed. And I dont say that lightly. Ive experienced so many benefits from creating and maintaining a simple morning ritual one I just cant wait to wake up to. Starting the day in the best possible way is so energising. Its also different for everyone hence creating this journal for you to

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My 10 Daily Commitments for 31 days (10 for personal & 10 for work)

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Plan what to Stop

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You’ll also find a written version of the guided meditation at the start of each week

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The Dream Life Journal is designed to be used as your essential workbook and companion to Kristina Karlsson's book